Frederick Said:

channel 5 TV diet doctors?

We Answered:

Jesus Gifford Jeremy Smythe and Terence Chinnery

Bruce Said:

What is good diet & excercise program for a 34 year old man who had a kidney transplant?

We Answered:

start slow at first 3 times a week, especially if this is your first time in the gym..


start with a light warmup on the treadmill for approx. 10 minutes, then do your weights for 25 minutes, concentrating on overall body muscle development (chest, shoulders, back,legs, arms, and abs) one exercise for now per body part, 2 sets of 10 reps.

then do some cardio, as long as you can up till 30 minutes, if you can only do 10 minutes then great. eventually you will be able to do more. patience is key, to seeing results.

as for a diet, a good 4 to 5 meals a day is sufficient concentratin in foods that are high in protein, carbs, and fats (the good stuff) and lots of water make sure you are drinking at least 2.5 litres per day.

Mike D
Personal trainer

Miriam Said:

Weight gain with inches lost on a diet and exercise program?

We Answered:

Not unusual to build muscle and gain weight when getting into shape, muscle is much higher density than fat so you can still lose inches and gain weight. If this is whats happening, it would still be a good thing.

Nelson Said:

What kind of doctor specializes in prescribing diet medication?

We Answered:

registered Dietician
registered Nutritionist
some Bariatric MDs will assist but like you've said, not all

Kelly Said:

The Doctors Answer Liquid Diet - anyone heard of it?

We Answered:

check out 50cent he went on a liquid diet and he lost tons of weigh so much he looks sick
he did it to play a sick person and he accompished it well

Duane Said:

What is the best online diet program?

We Answered:

jillianmichaels.com hands down!!! It has everything you're looking for. Plus she has daily newsletters that are full of good info and help keep you motivated.

Good luck

Micheal Said:

My wife just did a Cesarean operation and she wants to lose 10Kg in a month do you know any diet program?

We Answered:

Eat fruits veggies, fresh fish tuna, cut back on bread, pasta, stay hydrated. Eat a big breakfast and a small dinner and try not to eat anything after dinner before bed.