Sam Said:

Herbal Teas? any vitamin or health benefits?

We Answered:

Probably might get some vitamins but the health benefits are from the minerals in the leaves and berries that are beneficial to the body and not forgetting there isn't any caffeine in them.

Tim Said:

What are the health benefits of drinking fruit/herbal teas?

We Answered:

Yes people drink the teas for medical purposes, the peppermint tea is good for the tummy, others calm the nerves down, and rest you, or refresh you, they help with all sorts of aliments, yes there really good for you, They found liquorice found in Tutankhamen's Tomb they used to drink it as a tea and I tried it , once I got used to It, I loved it, I leaves a lovely after taste that's very pleasant.

Maria Said:

Are there any good chain stores or online sites that carry good herbal teas?

We Answered:

Adagio Teas, and grab some promos at http://www.prioritycodes.com/Food-x-Cook…

Sally Said:

What are some calming herbal teas/health supplements for calming the mind and relieving stress?

We Answered:

I was looking for the same thing, I find that lavendar helps. I also looked through the teas at the grocery store and found a Celestial Seasonings one for "sleepytime". It doesn't make me sleep per se, but it IS calming. I can't remember if that's the exact name, but it contains "tilia flower" as a calming agent. And no caffiene, of course :)

Ernest Said:

are herbal teas of really any benefit to our health?

We Answered:

Absolutely!
I drink Chamomile because it calms me down and relaxes you. And for cramps.
Mint when I have headaches I mix It with the above as well.
Ginko for concentration and focus.
Green tea for dieting.
Berry tea when I have the flu because berries are anti-viral.
Theres also ginko tea and herbs as well as extracts for energy.
Also my aunt works with different herbs she's one of those
Natural's Doctors and I have learned that natural things help you out better. I try teas and herbs before a tylenol.
So carry on with your teas(just look into the caffeine free teas)
and do your research to make sure the ones you choose aren't harmful when you drink them everyday.
:)