Adam Said:

did you know what food/herbs should be avoided when your pregnant?

We Answered:

As with anything, these herbs need to be used with caution, but I would think they would only cause problems when used in excess. I ate many of these herbs but obviously not as a main course, more of a seasoning. To cause any damage you would have to use a lot!! I actually have her book and I think it is a really good resource but shouldn't be taken totally to heart. After all, you're only basing information off of one source. Look at other sources before deciding.

I used ginger all through out my pregnancy for heartburn and nausea and I have a happy healthy 4 week old! She even says to use ginger for those purpoises so I'm not sure what the website is referring to.