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Chondromalacia Patella Physical Therapy Exercises

Marsha Said:

Chondromalacia patella?

We Answered:

I can help. There are two things you need to do that will make a tremendous difference, although I will not guarantee a complete cure. First of all, go to a chiropractor who specializes in sports related injuries. Secondly, there is a supplement regimen that is highly recommended for people with bone and ligament softening problems: take Vitamin C and glucosamine sulfate TOGETHER and ONLY these two things (not multi-vitamin or other substances added in). Both chiropractic care and the supplementation may take about 6 weeks before you notice any difference, but they will help.

Deanna Said:

I need to lose weight but I cant exercise?

We Answered:

Exercise is just as crucial as calorie intake when it comes to losing weight. There's loads of excellent tips and tricks for exercise on the web resource in the box below. I lost 8 pounds by following their helpful advice.

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