Julian Said:

Hernia: Can i do some fat reduction excercises and weight liftings? Heard after the surgery of hernia on lapro?

We Answered:

Weights are not going to help reduce the size of your tummy but cutting down on unnecessary junk food and drinks especially booze would be the first positive step you could start with.Secondly you need to strengthen your calf and thigh muscles so you do not put excess pressure on your abdominal muscles again which probably caused your hernia to occur in the first place. My advice is not to strain your self but cut down on calories and firstly figure out what caused the hernia and accordingly reeducate your body to cope the stress and strains of everyday life .

Jane Said:

Breast reduction surgery in the future?

We Answered:

I had a breast reduction when I was 16. I was already a DDD and wasnt done growing obviously. They took me down to an A. Now 13 years later and 2 kids later I am back to a D. I can't imagine how big I would be if I hadn't had it done. My doctor said I had to have it done or I would have major back problems since I already had spina bifida. I can tell you I will never regret having the reduction. I was only in the hospital a couple of days. And two weeks later I was at percussion camp (yes I was a band geek lol) playing the cymbals which made my band director very nervous because he knew I had had the surgery lol. If you do have it done just remember to talk to the surgeon about the way he will be doing it, especially if you haven't had kids yet and want to breast feed because they reduced me down so far they had to end up cutting all those glands and so I wasnt able to breast feed my children. And also remember to rub the Vitamin E oil (i think that's what it was) on it regularly to help reduce the scars. I was young and stupid and didn't think it would make a difference. The scars aren't bad but I know with as not noticible they are now that if I had used it they wouldnt even show now at all. Good luck hun...it's not bad at all. And you will never regret it. You'll love it.

Felicia Said:

how old do you have to be to have breast REDUCTION surgery and how do you go about it?

We Answered:

I know 15 year olds who have gotten a breast reduction. PS's will only operate on those under 18 IF they are in such pain it affects their daily activities.

I would go to Nordstroms or JCPenney and get properly sized.

Also, http://www.barenecessities.com has an excellent selection of bras.

Also you can size yourself here: http://www.amplebosom.com/acatalog/Measu… (DO NOT trust victoria secret, most girls I know that are a C cup or bigger never get sized correctly there).

If you have back pain, a reduction will do you wonders.

I had mine done two years ago TODAY!

38J to 38C Feb 2006 (at age 31!).

Kim Said:

Surgeries for Waist fat reduction- 1 layer of fat around waist?

We Answered:

Don't do surgery. Why put yourself in unneeded risk? You could have complications, scarring or even die! You just need to get over being lazy and do it the old fashioned way! Exercise! And quit eating high fat food! Eat healthy or even with surgery you'll be in the same position again. Get motivated, get healthy, and don't get unnecessary procedures done!

Lena Said:

list of doctors in mumbai praticing fat reduction surgery through laser?

We Answered:

Dr. Maholwa